Is Glico Pocky Strawberry Cream Covered Biscuit Sticks - 1.41oz Low FODMAP?
Description
Thin, crisp biscuit sticks with a sweet strawberry-flavored coating offer a contrast of crunchy center and smooth outer layer. Reviewers note pronounced fruity sweetness, consistent creamy coating, and delicate, breakable texture. Commonly enjoyed as a snack, party share, lunchbox treat, or paired with tea and coffee or enjoyed alone quickly.
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Why it's not low FODMAP
- milk seasoning
- lactose
- whole milk powder
- red beet
- wheat flour
milk seasoning
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Thin, crisp biscuit sticks with a sweet strawberry-flavored coating offer a contrast of crunchy center and smooth outer layer. Reviewers note pronounced fruity sweetness, consistent creamy coating, and delicate, breakable texture. Commonly enjoyed as a snack, party share, lunchbox treat, or paired with tea and coffee or enjoyed alone quickly.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Sugar, Partially Hydrogenated Vegetable Oil(Contains One Or More Of The Following: Illipe Butter, Sal Butter, Shea Butter, Palm Oil, Rapeseed Oil, Or Sunflower Oil), Lactose, Whole Milk Powder, Shortening (Partially Hydrogenated Vegetable Oil [Contains One Or More Of The Following: Coconut Oil, Palm Oil, Or Rapeseed Oil], Soy Lecithin, Mono- And Diglycerides, Artificial Flavor), Strawberry Powder, Butter, Salt, Yeast, Milk Seasoning, Coloring(Red Beet, Annatto Extract), Emulsifier(Soy Lecithin, Polyglycerol Polyricinoleate, Sorbitan Monostearate), Sodium Phosphate, Artificial Flavor, Leavening(Sodium Bicarbonate).
Check Glico Pocky Strawberry Cream Covered Biscuit Sticks - 1.41oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Glico Pocky Strawberry Cream Covered Biscuit Sticks - 1.41oz is available at 7 retailers
About this product
Snack · Stick