No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Quaker Instant Oatmeal Strawberry And Cream Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet strawberry flavor with a creamy, smooth finish; warms into a soft, slightly grainy texture. Commonly prepared quickly for mornings or snacks. Reviewers praise convenience and pleasant sweetness, while some report an artificial note and inconsistent mouthfeel, ranging from silky to overly mushy. Many note easy portioning for busy schedules.

Ingredients

Whole Grain Oats, Sugar, Dried Strawberries, Salt, Dried Cream, Natural Flavor, Nonfat Dry Milk, Sea Salt, Dried Vegetable Juice Concentrate (color), Tocopherols (to Preserve Freshness). Contains Milk Ingredients.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Quaker Instant Oatmeal Strawberry And Cream is available at 10 retailers

KrogerRalphsSafewayTargetWalmartMariano'sPick 'n SaveSmith'sFry'sIGA

About this product

Grain · Powder

Flavor
Fruity
Texture
Powdery
Commonly used for
BreakfastOn The Go
Low FODMAP? Quaker Instant Oatmeal Strawberry And Cream | Spoonful