Is Quaker Instant Oatmeal Strawberry And Cream Dairy Free?

Description
Sweet strawberry flavor with a creamy, smooth finish; warms into a soft, slightly grainy texture. Commonly prepared quickly for mornings or snacks. Reviewers praise convenience and pleasant sweetness, while some report an artificial note and inconsistent mouthfeel, ranging from silky to overly mushy. Many note easy portioning for busy schedules.

Description
Sweet strawberry flavor with a creamy, smooth finish; warms into a soft, slightly grainy texture. Commonly prepared quickly for mornings or snacks. Reviewers praise convenience and pleasant sweetness, while some report an artificial note and inconsistent mouthfeel, ranging from silky to overly mushy. Many note easy portioning for busy schedules.
Ingredients
Whole Grain Oats, Sugar, Dried Strawberries, Salt, Dried Cream, Natural Flavor, Nonfat Dry Milk, Sea Salt, Dried Vegetable Juice Concentrate (color), Tocopherols (to Preserve Freshness). Contains Milk Ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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