Is Glico Pretz Biscuit Seaweed Flavour 60g Vegetarian?
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Ingredients
Wheat Flour, Soybean Oil, Shortening, Sugar, Seaweed Seasoning (Edible Glucose, Seaweed Powder, Soy Sauce Powder (Soya, Maltodextrin, Salt), Salt, Monosodium Glutamate, Chicken Powder, Food Flavour, 5'-Flavour Nucleotide Disodium), Chicken Flavour Seasoning (Maltodextrin, Chicken Extract, Yeast Extract, Onion Juice, Salt, Chicken Fat), Vegetable Sauce (Onion Juice, Potatoes, Celery, Salt, Pumpkin, Monosodium Glutamate), Bean Paste Seasoning (Bean Paste, Soy Sauce, Malt Paste, Salt, Spices), Yeast, Salt, Soy Sauce Powder (Soya, Maltodextrin, Malt Paste, Salt, Spices), Soy Sauce Powder (Soya, Maltodextrin, Salt), Monosodium Glutamate, Flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.