Is Glico Pretz Biscuit Stick - Tomato Flavour 60g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper power
tomato powder
tomato seasoning sugar
potato
tomato paste

red pepper power

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Vegetable Oil, Margatine, Tomato Paste, Tomato Seasoning Sugar, Maltodextrin, Flavorings, Salt, Food Additives Citric Acid, Sulphur Dioxide, Paprike Oleoresin E610c, Aspartame (Contain Phenylalanine), Guanylate, Disodium 5'-Iosinate, Sugar, Cabbage Powder, Yeast, Onion Powder, Onion Seasoning Nondairy Creamer, Sodium Glutamate, Whole Milk Powder, Whey Powder, Onion Powder, Maltodextrin, Hydrogenated Vegetable Oil, Food Additives Sulphur Dioxide, Citric Acid, Vegetable Paste Onion Juice, Potato, Celery, Leek, Coriander, Pumpkin, Chicken Seasoning Maltodextrin, Chicken Bone Extract, Yeast Powder, Onion Juice, Chicken Oil, Flavoring, Tomato Powder, Red Pepper Power, Carrot Power, Food Additives (Papain)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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