No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Glucerna Control 220ml Vanilla Flavour Shake Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Milk Proteins, Maltodextrin, Corn Fibre, Vegetable Oils (Canola, High Oleic Sunflower, Corn), Soy Protein Isolate, Sucromalt**, Glycerine, Minerals (Potassium Citrate, Magnesium Phosphate Dibasic, Potassium Chloride, Magnesium Sulphate, Calcium Phosphate Tribasic, Calcium Carbonate, Potassium Phosphate Dibasic, Sodium Citrate, Ferrous Sulphate, Zinc Sulphate, Disodium Phosphate, Cupric Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenite), FOS***, Isomaltulose**, Flavourings, Oat Fibre, Stabilisers (E460, E466, E418), Emulsifier: Soy Lecithin, Vitamins (C, E, Niacinamide, Calcium Pantothenate, B1, B6, B2, Vit. A Palmitate, Folic Acid, K1, Biotin, D3, B12), Sweetener: E955, **Isomaltulose and Sucromalt are Sources of Glucose and Fructose, *** Fructo-Oligosaccharides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle, Liquid

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSnacking