Is Glucerna Nutritional Diabetic Drink, Chocolate Low FODMAP?
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Ingredients
Chocolate Flavoured Coating, Soy Protein Isolate, Honey, Corn Maltodextrin, High Fructose Corn Syrup, Milled Rice, Soy Fibre, Glycerin, High Oleic Safflower Oil, Fructooligosaccharides, Microcrystalline Cellulose, Guar Gum, Canola Oil, Tricalcium Phosphate, Dipotassium Phosphate, Fructose, Artifical Flavours, Potassium Chloiride, Soy Lecithin, Magnesium Oxide, Ascorbic Acid, Niacinamide, Dl-a-tocopheryl Acetate, Zinc Oxide, Ferrous Fumarate, Manganese Sulphate, B-carotene, Copper Gluconate, D-calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin D3, Folic Acid, Potassium Iodide, Biotin, Sodium Selenate, Cyannobalamin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.