Is Glucerna Protein Shakes, Rich Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk protein concentrate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Cocoa Powder (Processed With Alkali); Less Than 1% Of: Vitamins And Minerals (Vitamins And Minerals: Magnesium Phosphate, Sodium Ascorbate, Potassium Phosphate, Sodium Phosphate, Choline Chloride, Ferrous Sulfate, Zinc Sulfate, Dl-Alpha-Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Phylloquinone, Sodium Molybdate, Sodium Selenate, Vitamin D3, Biotin, Vitamin B12), Soluble Corn Fiber, Inulin, Natural And Artificial Flavors, Fructose, Sunflower Oil, Salt, Cellulose Gel, Potassium Hydroxide, Acesulfame Potassium, Cellulose Gum, Sucralose, And Carrageenan.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Beverage · Bottle, Liquid