No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GLUTEN AND WHEAT FREE MILK CHOCOLATE-COATED BARS WITH CARAMEL FILLING, CHOCOLIX Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

These bars feature a smooth, glossy exterior and a soft, chewy center, delivering rich, sweet flavor and a creamy mouthfeel. Commonly enjoyed as a quick snack, dessert addition, or travel treat, reviewers praise balanced sweetness, satisfying texture contrast, consistent portioning, and convenient packaging for on-the-go consumption with consistent flavor delivery.

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Lecithin, Natural Flavoring Vanilla), Caramel Filling (Corn Syrup, Glycerine, Sugar, Water, Modified Tapioca Starch, Skimmed Milk Powder, Cellulose, Butterfat (Milk), Caramel Syrup, Salt, Natural Flavoring), Corn Flour, Palm Fat, Corn Starch, Sugar, Corn Syrup, Soy Flour, Modified Tapioca Starch, Modified Corn Starch, Natural Flavoring Vanilla, Salt, Baking Soda, Ammonium Bicarbonate, Rice Starch

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? GLUTEN AND WHEAT FREE MILK CHOCOLATE-COATED BARS WITH CARAMEL FILLING, CHOCOLIX | Spoonful