Is Gluten free Apricot Bites Vegetarian?

Ingredients

apricot tart filling (34%) (apricots (10%), sugar, glucose syrup (from maize), water, stabiliser (1442, 461), acidity regulator (330), preservatives (202, 220, 223), natural apricot flavour, natural colour (160c)), gluten free flour (corn flour, stabiliser (1422 from maize), rice flour, raising agents (575, 500), soy flour), margarine (animal fats (beef), sunflower oil, water, salt, milk solids, vegetable emulsifiers (471, 322 from soy), antioxidant (307b from soy), natural colour (160a), natural butter flavour), sugar (contains tapioca starch), water, skim milk powder, maize starch, stabiliser (412), raising agents (500, 450), acidity regulator (330), salt, natural colour (100), allergens: soy, dairy and sulphites ma jon 32 c chr tel: fax: ema www ma 9 41 humane dh

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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