Is Gluten free Apricot Bites Vegan?

Ingredients

apricot tart filling (34%) (apricots (10%), sugar, glucose syrup (from maize), water, stabiliser (1442, 461), acidity regulator (330), preservatives (202, 220, 223), natural apricot flavour, natural colour (160c)), gluten free flour (corn flour, stabiliser (1422 from maize), rice flour, raising agents (575, 500), soy flour), margarine (animal fats (beef), sunflower oil, water, salt, milk solids, vegetable emulsifiers (471, 322 from soy), antioxidant (307b from soy), natural colour (160a), natural butter flavour), sugar (contains tapioca starch), water, skim milk powder, maize starch, stabiliser (412), raising agents (500, 450), acidity regulator (330), salt, natural colour (100), allergens: soy, dairy and sulphites ma jon 32 c chr tel: fax: ema www ma 9 41 humane dh

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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