This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GLUTEN FREE BANANA NUT CHIA BARS, BANANA CUT Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

White Chia Seeds, Brown Rice Syrup, Organic Cashew Butter, Rolled Oats, Dried Bananas (With Organic Rice Flour), Organic Agave Syrup, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Arabic Gum, Almonds, Freeze-dried Bananas, Natural Flavor, Sea Salt, Mixed Tocopherols (Natural Vitamin E), Ground Cinnamon

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GLUTEN FREE BANANA NUT CHIA BARS, BANANA CUT is available at 1 retailer

Target

About this product

Protein Bar · Bar

Flavor
FruityNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go