Is Gluten Free Bar, Dark Chocolate, Nuts & Sea Salt (Case) Vegan?

Description
Rich, slightly bitter notes combine with crunchy and chewy textures to create a balanced sweet and salty profile, commonly eaten as a portable snack, dessert substitute, or post workout bite. Reviewers often cite satisfying texture and consistent flavor, with some occasional remarks concerning small portion size or firm packaging overall.

Description
Rich, slightly bitter notes combine with crunchy and chewy textures to create a balanced sweet and salty profile, commonly eaten as a portable snack, dessert substitute, or post workout bite. Reviewers often cite satisfying texture and consistent flavor, with some occasional remarks concerning small portion size or firm packaging overall.
Ingredients
MIXED NUTS (ALMONDS, PEANUTS, WALNUTS), CHICORY ROOT FIBRE, HONEY, PALM KERNEL OIL, SUGAR, CRISP RICE, COCOA POWDER, NON GMO GLUCOSE, SEA SALT, SOY LECITHIN, MILK POWDER, VANILLA EXTRACT. CONTAINS STATEMENT: PEANUTS, ALMONDS, WALNUTS, MILK AND SOY.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


