Is Gluten-free black pudding Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

no artificial colourings or preservatives. blackpudding: gluten free oatmeal, onions, irish beef fat (25%), water, beef blood powder, salt, potato starch, natural spices. whitepudding: irish pork (35%), gluten free oatmeal, pork fat, onions, water, seasoning (pork protein, salt, natural spices, rice flour, potato starch, natural herbs). allergy advice: for allergens, see highlighted ingredients. cooking instructions: the following are guidelines only. cooking appliances may vary. remove the product from its packaging prior to cooking. slice approximately 2 cm thick. grill: place sliced pudding on a rack in a preheated grill and cook on a high heat for approximately 4 minutes on each side. to shallow fry: heat a small amount of oil on a frying pan and cook on a high heat for approximately 4 minufes on each side and turn occasionally. this is a raw product. ensure the product is cooked thoroughly prior to serving.not suitable for microwave cooking. storage instruction: keep refrigerated 0 - 4°c. do not exceed the use by date.

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