Is GLUTEN FREE CARAMEL FILLED MARSHMALLOWS, CARAMEL Gluten Free?
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Ingredients
Glucose-fructose Syrup, Sugar, Compound Coating (Sugar, Vegetable Fat (Coconut, Palm Kernel, Palm, Sunflower, Shea, Rapeseed), Fat-reduced Cocoa Powder, Sorbitan Tristearate (Emulsifier), Soy Lecithin, Natural Flavor), Caramel Filling (Glucose Syrup, Palm Oil Sugar, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Dextrose, Fully Hydrogenated Vegetable Oil (Rapeseed), Mono- And Diglycerides (Emulsifier), Salt, Trisodium Citrate, Natural Flavors), Water, Dextrose, Gelatin, Artificial Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.