Is GLUTEN FREE CARAMEL FILLED MARSHMALLOWS, CARAMEL Dairy Free?
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Ingredients
Glucose-fructose Syrup, Sugar, Compound Coating (Sugar, Vegetable Fat (Coconut, Palm Kernel, Palm, Sunflower, Shea, Rapeseed), Fat-reduced Cocoa Powder, Sorbitan Tristearate (Emulsifier), Soy Lecithin, Natural Flavor), Caramel Filling (Glucose Syrup, Palm Oil Sugar, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Dextrose, Fully Hydrogenated Vegetable Oil (Rapeseed), Mono- And Diglycerides (Emulsifier), Salt, Trisodium Citrate, Natural Flavors), Water, Dextrose, Gelatin, Artificial Flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.