Is GLUTEN FREE CARAMEL FILLED MARSHMALLOWS, CARAMEL Vegan?
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Ingredients
Glucose-fructose Syrup, Sugar, Compound Coating (Sugar, Vegetable Fat (Coconut, Palm Kernel, Palm, Sunflower, Shea, Rapeseed), Fat-reduced Cocoa Powder, Sorbitan Tristearate (Emulsifier), Soy Lecithin, Natural Flavor), Caramel Filling (Glucose Syrup, Palm Oil Sugar, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Dextrose, Fully Hydrogenated Vegetable Oil (Rapeseed), Mono- And Diglycerides (Emulsifier), Salt, Trisodium Citrate, Natural Flavors), Water, Dextrose, Gelatin, Artificial Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.