Is Gluten free cashew fruit and nut energy bar Vegan?
Description
Dense, chewy energy bar delivers sweet-tart notes and toasted, buttery undertones, combining occasional crunch with moist, sticky cohesion. Commonly used as a portable snack for hikes, commutes and workouts, reviewers commonly praise flavor and convenience while noting variable moisture and occasional overly soft or overly dry texture across batches overall.
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Description
Dense, chewy energy bar delivers sweet-tart notes and toasted, buttery undertones, combining occasional crunch with moist, sticky cohesion. Commonly used as a portable snack for hikes, commutes and workouts, reviewers commonly praise flavor and convenience while noting variable moisture and occasional overly soft or overly dry texture across batches overall.
Ingredients
Cashews, Dates
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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