No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gluten Free Chicken Burgers Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Seasoned patties deliver a savory, slightly smoky flavor and a firm yet tender texture; reviewers commonly note quick, even cooking and consistent portion size. Consumers report easy incorporation into sandwiches, sliders, and salads for weeknight meals or barbecues, while some mention occasional dryness depending on cooking method and time preferences

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Ingredients

CHICKEN BURGER: CHICKEN, WATER, SOY PROTEIN ISOLATE, RICE STARCH, CANOLA OIL, SALT, SEASONING (CONTAINS YEAST EXTRACT), SUGAR, FLAVOUR, CORN MALTODEXTRIN, SPICES. COATING: RICE FLOUR, WATER, MODIFIED CORN STARCH, SOYBEAN OIL, PEA PROTEIN ISOLATE, CORN FLOUR, SEA SALT, DEXTROSE, BAKING SODA, BAKING POWDER, SALT, SOY PROTEIN ISOLATE, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, GUAR GUM, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Gluten Free Chicken Burgers is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Meat · Patty

Flavor
SavoryGarlicky
Texture
Dense
Commonly used for
GrillingSandwichMeal Prep
Low FODMAP? Gluten Free Chicken Burgers | Spoonful