Is GLUTEN FREE CHOCOLATE BROWNIE BITES WITH CHOPPED PUMPKIN SEEDS COOKIES, CHOCOLATE BROWNIE Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chips

chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PUMPKIN SEEDS, PASTEURIZED EGG WHITES, SUNFLOWER SEEDS, ORGANIC EVAPORATED CANE SUGAR, SUNFLOWER OIL, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, COCOA BUTTER), ORGANIC COCONUT SUGAR, HONEY, COCONUT FLOUR, DATES, COCOA, ORGANIC FLAX SEED MEAL, UNSWEETENED COCONUT, TAPIOCA FLOUR, GINGER, SALT

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