Is Gluten free chocolate flavoured oat milk, So Fresh Gluten Free?

Description
Rich chocolate flavor and silky, slightly thick texture; suitable for pouring over cereal, stirring into coffee, or incorporating into recipes. Reviewers commonly report consistent chocolate intensity, smooth mouthfeel, and good mixability; some mention sweetness level and carton convenience. Overall a versatile, chocolate-flavored milk product for everyday use, with easy storage.

Description
Rich chocolate flavor and silky, slightly thick texture; suitable for pouring over cereal, stirring into coffee, or incorporating into recipes. Reviewers commonly report consistent chocolate intensity, smooth mouthfeel, and good mixability; some mention sweetness level and carton convenience. Overall a versatile, chocolate-flavored milk product for everyday use, with easy storage.
Ingredients
Oat Base (Filtered Water, Gluten-free Oats), Cane Sugar, Organic Cocoa Powder, Sunflower Oil, Sea Salt, Natural Flavour, Gellan Gum, Amylase, Vitamins And Minerals (Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12, Zinc Gluconate)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


