Is GLUTEN FREE DOUGH, THIN CRUST PIZZA Vegetarian?
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Ingredients
WATER, MODIFIED TAPIOCA STARCH, WHOLE SORGHUM FLOUR, WHOLE MILLET FLOUR, RICE FLOUR, FRUCTOSE, EGG WHITE, BROWN SUGAR, SOYBEAN OIL, SALT. CONTAINS 2% OR LESS OF: EXTRA VIRGIN OLIVE OIL, HYDROGENATED SOYBEAN OIL, XANTHAN GUM, LEAVENING (CORN STARCH, SODIUM ALUMINUM PHOSPHATE, BAKING SODA), NATURAL FLAVOR, GUAR GUM, YEAST.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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