Is Gluten Free Hamburger Buns Vegetarian?
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Ingredients
WATER, STARCH BLEND (MODIFIED TAPIOCA STARCH, CORNSTARCH, POTATO STARCH), WHOLE GRAIN SORGHUM FLOUR, CANE SUGAR, BROWN RICE FLOUR, CANOLA OIL, YEAST, DRIED EGG WHITES, SESAME SEED, CORNSTARCH, CONTAINS 2% OR LESS OF SALT, MODIFIED CELLULOSE, TAPIOCA STARCH, PEA FIBER, XANTHAN GUM, PSYLLIUM HUSK POWDER, CULTURED BROWN RICE, BROWN RICE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.