Is GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA, MANGO & PAPAYA Vegetarian?

Ingredients

Dark Chocolate Covered Almonds (Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavoring), Dry Roasted Almonds, Sugar, Tapioca Dextrin, Gum Arabic, Caramel Color, Carnauba Wax), Korean Inspired Bbq Recipe Pork Jerky (Pork, Sugar, Brown Sugar, Water, Tamari Soy Sauce, (Water, Soybeans, Salt, Alcohol), Vinegar, Chili Pepper, Sea Salt, Sesame Seeds, Sesame Seed Oil, Ginger Powder, Garlic Powder, Onion Powder), Dried Mango (Mango, Sugar, Citric Acid), Dried Papaya (Papaya, Cane Sugar), Pumpkin Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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