Is GLUTEN FREE MEASURE FOR MEASURE FLOUR Gluten Free?
Description
Neutral, mildly sweet flavor and fine, slightly grainy texture that yields light cakes, tender cookies, and reliable pancakes when used in standard baking and batter recipes. Reviewers commonly note consistent versatility across recipes, good mixing performance, and occasional need for minor moisture or leavening adjustments to avoid denser overall results.
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Description
Neutral, mildly sweet flavor and fine, slightly grainy texture that yields light cakes, tender cookies, and reliable pancakes when used in standard baking and batter recipes. Reviewers commonly note consistent versatility across recipes, good mixing performance, and occasional need for minor moisture or leavening adjustments to avoid denser overall results.
Ingredients
RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE SORGHUM FLOUR, TAPIOCA STARCH, POTATO STARCH, CELLULOSE, XANTHAN GUM, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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