Yes! The manufacturer claims that this product is vegan.

Is GLUTEN FREE MILLET & CHIA BUNS, MILLET & CHIA Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

The gluten free millet chia buns are highly regarded by consumers due to their exceptional quality. People praise this bread for its delicious taste and consider it to be the best gluten free option available. Additionally, customers appreciate that it is egg free, making it suitable for those with dietary restrictions. Overall, these buns have gained popularity and are highly recommended by individuals who value a high-quality, gluten free bread option.

Ingredients

WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, POTATO STARCH, BROWN RICE FLOUR), SUNFLOWER OIL, DEXTROSE, PSYLLIUM HUSK, CANE SUGAR, YEAST, PEA FIBER, MODIFIED CELLULOSE, SALT, RICE BRAN, WHOLE MILLET, WHOLE CHIA SEEDS, CULTURED CANE SUGAR, CELLULOSE GUM, VINEGAR.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.