Is Gluten Free Monkeychew Granola Bar 6 pack GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

chocolate liqueur
dark chocolate chips

chocolate liqueur

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Gluten Free Oats, Peanuts, Honey, Dark Chocolate Chips (Sugar, Chocolate Liqueur,coco Butter, Soy Lecithin), Sugar, Pepitas, Banana Chips, Egg Whites, Raisins, Cranberries (Sugar, Sunflower Oil), Peanut Butter, Flax Seed, Low Fat Whey Powder, Organic Brown Rice Flour, Canola Oil

Check Gluten Free Monkeychew Granola Bar 6 pack against your own diets in the app.

Take it with you

Scan to open Gluten Free Monkeychew Granola Bar 6 pack in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.