Is Gluten Free Monkeychew Granola Bar 6 pack Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

low fat whey powder
chocolate liqueur

low fat whey powder

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten Free Oats, Peanuts, Honey, Dark Chocolate Chips (Sugar, Chocolate Liqueur,coco Butter, Soy Lecithin), Sugar, Pepitas, Banana Chips, Egg Whites, Raisins, Cranberries (Sugar, Sunflower Oil), Peanut Butter, Flax Seed, Low Fat Whey Powder, Organic Brown Rice Flour, Canola Oil

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