No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GLUTEN-FREE MOZZARELLA, FONTINA, PARMESAN & ASIAGO FOUR-CHEESE THIN & CRISPY CRUST PIZZA, FOUR-CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Savory, well-melted topping delivers a balanced tang and richness over a thin, crisp crust that browns evenly; texture combines crunchy edges with a tender center. Commonly enjoyed as a quick weeknight meal or party share, reviewers praise oven-crisp results but sometimes note uneven topping coverage and microwave sogginess, occasionally reported.

Ingredients

INGREDIENTS: CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA, FONTINA & PARMESAN CHEESES [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], ASIAGO CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES]), SAUCE (CRUSHED TOMATOES [WATER, CONCENTRATED CRUSHED TOMATOES], TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, SALT, SPICES, SOYBEAN OIL, CITRIC ACID, GARLIC, DEHYDRATED ONION, ROMANO CHEESE [COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER), WATER, TAPIOCA STARCH, RICE FLOUR, RICE STARCH, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), DRIED WHEY, YEAST, SHORTENING (PALM OIL, NATURAL FLAVOR, SOY LECITHIN), SUGAR, SALT, XANTHAN GUM, DRIED GARLIC.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is GLUTEN-FREE MOZZARELLA, FONTINA, PARMESAN & ASIAGO FOUR-CHEESE THIN & CRISPY CRUST PIZZA, FOUR-CHEESE Low FODMAP? | Spoonful