Is GLUTEN FREE MUESLI EUROPEAN STYLE HOT OR COLD CEREAL Dairy Free?
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Ingredients
Whole Grain Oats, Raisins (Raisins, Sunflower Oil), Almonds, Sunflower Seeds, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Brown Rice Crisps (Rice Flour, Rice Bran, Honey), Dried Apples, Coconut And Pumpkin Seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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EUROPEAN STYLE MUESLI GLUTEN FREE HOT OR COLD CEREAL, EUROPEAN STYLE MUESLI