Is Gluten Free Muesli Wild & Free Blueberry Chia Mix, 12 oz Vegetarian?

Description
Gluten Free Muesli Wild Free Blueberry Chia Mix 12 oz is a responsibly sourced cereal made with the best ingredients from farmers and producers. It contains more fiber than other mueslis and has twice the protein of leading granolas and oatmeal. This gluten-free muesli is made with whole grains and can be prepared hot according to the user's preference. It can be mixed into various dishes like pancakes, waffles, and muffins. People appreciate the taste and nutrition of this cereal, although some have mentioned concerns about freshness. Overall, this muesli offers a delicious and nutritious option for those seeking a gluten-free breakfast.

Description
Gluten Free Muesli Wild Free Blueberry Chia Mix 12 oz is a responsibly sourced cereal made with the best ingredients from farmers and producers. It contains more fiber than other mueslis and has twice the protein of leading granolas and oatmeal. This gluten-free muesli is made with whole grains and can be prepared hot according to the user's preference. It can be mixed into various dishes like pancakes, waffles, and muffins. People appreciate the taste and nutrition of this cereal, although some have mentioned concerns about freshness. Overall, this muesli offers a delicious and nutritious option for those seeking a gluten-free breakfast.
Ingredients
Gluten-free Oats, Sorghum, Buckwheat, Wild Blueberries (Blueberries, Apple Juice), Coconut, Apples, Organic Wildflower Honey, Pumpkin Seeds, Chia Seeds, Lemon Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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