Is Gluten free mushroom broth GERD Friendly?
Description
Earthy, savory umami broth with a clear, smooth texture and moderate body. Commonly used as a cooking base for soups, sauces, risottos and grain-cooking, or gently simmered for sipping. Reviewers often cite consistent flavor, convenient packaging, pleasing aroma and versatility that enhances savory dishes without overpowering them, adding mild richness.
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Why it's not GERD friendly
- citric acid
- garlic juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Earthy, savory umami broth with a clear, smooth texture and moderate body. Commonly used as a cooking base for soups, sauces, risottos and grain-cooking, or gently simmered for sipping. Reviewers often cite consistent flavor, convenient packaging, pleasing aroma and versatility that enhances savory dishes without overpowering them, adding mild richness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Mushroom Blend (Mushroom Juice, Natural Flavour, Water, Onion Juice, Cabernet Sauvignon Red Wine, Yeast Extract, Sugar, Sherry Wine, Garlic Juice, Salt, Spice Extracts (Thyme, Rosemary, Bay), Dried Shitake Mushroom), Salt, Dextrose, Sugar, Citric Acid, Sunflower Oil, Carnauba Wax
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gluten free mushroom broth is available at 7 retailers
About this product
Soup · Liquid