Is GLUTEN FREE PASTA MADE FROM CORN AND RICE, FUSILLI Vegetarian?
Description
Spiral-shaped pasta offers a mildly neutral flavor and firm, slightly springy texture when cooked al dente, with grooves that trap sauces. Commonly used in cold pasta salads, baked casseroles and hearty tomato or cream sauces. Reviewers note variable cooking times, occasional softness if overcooked, and generally good sauce adherence overall.
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Description
Spiral-shaped pasta offers a mildly neutral flavor and firm, slightly springy texture when cooked al dente, with grooves that trap sauces. Commonly used in cold pasta salads, baked casseroles and hearty tomato or cream sauces. Reviewers note variable cooking times, occasional softness if overcooked, and generally good sauce adherence overall.
Ingredients
CORN FLOUR, RICE FLOUR, EMULSIFIER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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