Is GLUTEN FREE PIZZA KIT INCLUDES - SAUCE, CRUST MIX, & PIZZA PAPER, (ADD CHEESE & TOPPINGS) Vegan?

Ingredients

PIZZA SAUCE INGREDIENTS: VINE-RIPENED TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, SEA SALT, GARLIC, RAW SUGAR, BASIL, OREGANO & MORE SPICES. PIZZA CRUST INGREDIENTS: FINE GROUND BROWN RICE FLOUR, GLUTEN FREE BUCKWHEAT FLOUR, TEFF FLOUR, SWEET RICE FLOUR, YEAST, RAW SUGAR, SEA SALT AND VITAMIN C.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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