Is GLUTEN FREE PIZZA KIT INCLUDES - SAUCE, CRUST MIX, & PIZZA PAPER, (ADD CHEESE & TOPPINGS) Vegetarian?

Ingredients

PIZZA SAUCE INGREDIENTS: VINE-RIPENED TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, SEA SALT, GARLIC, RAW SUGAR, BASIL, OREGANO & MORE SPICES. PIZZA CRUST INGREDIENTS: FINE GROUND BROWN RICE FLOUR, GLUTEN FREE BUCKWHEAT FLOUR, TEFF FLOUR, SWEET RICE FLOUR, YEAST, RAW SUGAR, SEA SALT AND VITAMIN C.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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