Is Gluten Free Pumpkin Bar, 3.8 oz Dairy Free?

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

Why it's not dairy free

  • rbgh-free butter
  • rbgh-free cream cheese
  • pasteurized cream
  • pasteurized milk
  • milk
  • dairy
  • rbgh-free milk
  • rbgh-free butter pasteurized cream
  • +3 more

rbgh-free butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

rbgh-free cream cheese pasteurized milk and cream, cheese culture, salt, stabilizer (carob bean and or xanthan gum and or guar gum), pumpkin, egg, cane sugar, flour blend brown rice flour, tapioca starch, white rice flour, potato starch, sorghum flour, arrowroot starch, sweet rice flour, guar gum, rice bran, rbgh-free butter pasteurized cream, natural flavoring, dark brown sugar, expeller pressed canola oil, honey, rbgh-free milk, light brown sugar, maple syrup, vanilla bean paste, vanilla extract, aluminum-free baking powder sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, cinnamon, nutmeg, ginger, citric acid, 'designates a non-gmo ingredient

Check Gluten Free Pumpkin Bar, 3.8 oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Gluten Free Pumpkin Bar, 3.8 oz is available at 1 retailer

Whole Foods

About this product

Snack · Bar

Flavor
SpicySweetVanilla
Texture
DenseSoftCreamy
Commonly used for
SnackingBreakfastOn The Go