Is Gluten Free Pumpkin Bar, 3.8 oz Vegan?

Ingredients

rbgh-free cream cheese pasteurized milk and cream, cheese culture, salt, stabilizer (carob bean and or xanthan gum and or guar gum), pumpkin, egg, cane sugar, flour blend brown rice flour, tapioca starch, white rice flour, potato starch, sorghum flour, arrowroot starch, sweet rice flour, guar gum, rice bran, rbgh-free butter pasteurized cream, natural flavoring, dark brown sugar, expeller pressed canola oil, honey, rbgh-free milk, light brown sugar, maple syrup, vanilla bean paste, vanilla extract, aluminum-free baking powder sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, cinnamon, nutmeg, ginger, citric acid, 'designates a non-gmo ingredient

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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