Is Gluten Free Pumpkin Bar, 3.8 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

rbgh-free cream cheese
pasteurized cream
citric acid
rbgh-free butter pasteurized cream
cheese culture
cream
pasteurized milk
milk
rbgh-free milk
rbgh-free cream cheese pasteurized milk

rbgh-free cream cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

rbgh-free cream cheese pasteurized milk and cream, cheese culture, salt, stabilizer (carob bean and or xanthan gum and or guar gum), pumpkin, egg, cane sugar, flour blend brown rice flour, tapioca starch, white rice flour, potato starch, sorghum flour, arrowroot starch, sweet rice flour, guar gum, rice bran, rbgh-free butter pasteurized cream, natural flavoring, dark brown sugar, expeller pressed canola oil, honey, rbgh-free milk, light brown sugar, maple syrup, vanilla bean paste, vanilla extract, aluminum-free baking powder sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, cinnamon, nutmeg, ginger, citric acid, 'designates a non-gmo ingredient

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