Is Gluten Free Supreme Pizza Low FODMAP?
Description
Chewy yet crisp crust with balanced, savory flavor and evenly distributed toppings; mouthfeel is often described as satisfying and foldable. Reviewers cite reliable oven performance and quick preparation, praising overall taste while sometimes noting uneven bake or sparse topping coverage. Common uses include weeknight dinners, casual gatherings, and quick reheats.
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Description
Chewy yet crisp crust with balanced, savory flavor and evenly distributed toppings; mouthfeel is often described as satisfying and foldable. Reviewers cite reliable oven performance and quick preparation, praising overall taste while sometimes noting uneven bake or sparse topping coverage. Common uses include weeknight dinners, casual gatherings, and quick reheats.
Ingredients
Gluten-free Crust (Water, Tapioca Starch, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Olive Oil, Cane Sugar, Milled Flax Seed, Yeast, Psyllium, Sea Salt, Xanthan Gum), Tomato Basil Sauce (Water, Tomato Paste, Olive Oil, Onions, Basil, Salt, Garlic, Xanthan Gum, Spices), Daiya Mild Mozzarella Style Shreds (Filtered Water, Tapioca Starch, Expeller Pressed Canola And/ Or Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein Isolate, Salt, Inactive Yeast, Vegan Natural Flavors, Vegetable Glycerin, Xanthan Gum, Lactic Acid (Vegan, For Flavor), Titanium Dioxide (A Naturally Occurring Mineral), Yeast Extract), Italian Sausage- Style Crumble (Water, Pea Protein Isolate, Expeller-pressed Canola Oil, Natural Flavors, Garlic Powder, Ground Fennel Seed, Calcium Sulfate, Paprika, Potassium Bicarbonate, Black Pepper, Caramel Color, Red Chili Pepper Flakes, Yeast Extract, Salt, Onion Powder), Crimini Mushrooms, Green Bell Pepper, Red Bell Pepper, Red Onion, May Contain Naturally Occurring Sulfites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.