Is Gluten Free Supreme Pizza GERD Friendly?

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Chewy yet crisp crust with balanced, savory flavor and evenly distributed toppings; mouthfeel is often described as satisfying and foldable. Reviewers cite reliable oven performance and quick preparation, praising overall taste while sometimes noting uneven bake or sparse topping coverage. Common uses include weeknight dinners, casual gatherings, and quick reheats.

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Why it's a maybe for GERD friendly

red chili pepper flakes
black pepper
garlic powder
garlic
+2 more

red chili pepper flakes

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Gluten-free Crust (Water, Tapioca Starch, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Olive Oil, Cane Sugar, Milled Flax Seed, Yeast, Psyllium, Sea Salt, Xanthan Gum), Tomato Basil Sauce (Water, Tomato Paste, Olive Oil, Onions, Basil, Salt, Garlic, Xanthan Gum, Spices), Daiya Mild Mozzarella Style Shreds (Filtered Water, Tapioca Starch, Expeller Pressed Canola And/ Or Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein Isolate, Salt, Inactive Yeast, Vegan Natural Flavors, Vegetable Glycerin, Xanthan Gum, Lactic Acid (Vegan, For Flavor), Titanium Dioxide (A Naturally Occurring Mineral), Yeast Extract), Italian Sausage- Style Crumble (Water, Pea Protein Isolate, Expeller-pressed Canola Oil, Natural Flavors, Garlic Powder, Ground Fennel Seed, Calcium Sulfate, Paprika, Potassium Bicarbonate, Black Pepper, Caramel Color, Red Chili Pepper Flakes, Yeast Extract, Salt, Onion Powder), Crimini Mushrooms, Green Bell Pepper, Red Bell Pepper, Red Onion, May Contain Naturally Occurring Sulfites

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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