Is Gluten Free Vegan Cheddar Flavor Almond & Sunflower Seed Flour Crackers, 4 oz Vegan?
Description
These crackers offer a savory cheddar-like flavor with a crisp, crumbly texture that breaks into small pieces. Commonly used for snacking, cheese boards, soups, and dips, reviewers note pleasant savoriness, delicate crunch, and occasional brittleness; opinions vary on intensity of flavor and value relative to package size and packaging durability.
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Description
These crackers offer a savory cheddar-like flavor with a crisp, crumbly texture that breaks into small pieces. Commonly used for snacking, cheese boards, soups, and dips, reviewers note pleasant savoriness, delicate crunch, and occasional brittleness; opinions vary on intensity of flavor and value relative to package size and packaging durability.
Ingredients
Nut and Seed Flour Blend (Almond Flour, Sunflower Seed Flour, Flaxseed Meal), Tapioca Flour, Cassava Flour, Expeller Pressed Sunflower Seed Oil, Yeast Extract, Himalayan Pink Salt, Paprika (Color), Onion Powder, Yeast Extract (Yeast Extract, Salt, Natural Flavor), Garlic Powder, Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice), Rosemary Extract (Expeller Pressed Canola Oil, Rosemary Extract), Turmeric (Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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