Is Gluten Free Vegan Cheddar Flavor Almond & Sunflower Seed Flour Crackers, 4 oz Vegetarian?
Description
These crackers offer a savory cheddar-like flavor with a crisp, crumbly texture that breaks into small pieces. Commonly used for snacking, cheese boards, soups, and dips, reviewers note pleasant savoriness, delicate crunch, and occasional brittleness; opinions vary on intensity of flavor and value relative to package size and packaging durability.
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Description
These crackers offer a savory cheddar-like flavor with a crisp, crumbly texture that breaks into small pieces. Commonly used for snacking, cheese boards, soups, and dips, reviewers note pleasant savoriness, delicate crunch, and occasional brittleness; opinions vary on intensity of flavor and value relative to package size and packaging durability.
Ingredients
Nut and Seed Flour Blend (Almond Flour, Sunflower Seed Flour, Flaxseed Meal), Tapioca Flour, Cassava Flour, Expeller Pressed Sunflower Seed Oil, Yeast Extract, Himalayan Pink Salt, Paprika (Color), Onion Powder, Yeast Extract (Yeast Extract, Salt, Natural Flavor), Garlic Powder, Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice), Rosemary Extract (Expeller Pressed Canola Oil, Rosemary Extract), Turmeric (Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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