Is Gluten-Free Wedding Cookies 6pk of 5oz Vegetarian?


Ingredients
Gluten free proprietary mix (white rice flour, brown rice flour, potato starch, tapioca starch, cornstarch, xanthan gum), pecan flavor (natural pecan flavor), granulated sugar, milk (milk, vitamin D3), palm shortening (palm oil and its fractions), unsalted butter (pasteurized cream), ground pecans, baking powder (sodium acid pyrophosphate, corn starch, monocalcium phosphate), vanilla extract (vanilla bean extractives in water and alcohol), xanthan gum, lemon extract (alcohol, water, and oil of lemon), salt. Contains no preservatives. Produced in a facility that uses wheat, sesame seeds, and a variety of tree nuts. Contains: Milk, Tree Nuts, Pecans.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


