Is Gluten-Free Wedding Cookies 6pk of 5oz Vegan?
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Ingredients
Gluten free proprietary mix (white rice flour, brown rice flour, potato starch, tapioca starch, cornstarch, xanthan gum), pecan flavor (natural pecan flavor), granulated sugar, milk (milk, vitamin D3), palm shortening (palm oil and its fractions), unsalted butter (pasteurized cream), ground pecans, baking powder (sodium acid pyrophosphate, corn starch, monocalcium phosphate), vanilla extract (vanilla bean extractives in water and alcohol), xanthan gum, lemon extract (alcohol, water, and oil of lemon), salt. Contains no preservatives. Produced in a facility that uses wheat, sesame seeds, and a variety of tree nuts. Contains: Milk, Tree Nuts, Pecans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.