Is GLUTEN FREE WHITE CHEDDAR POPCORN, WHITE CHEDDAR Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

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Why it's not alpha-gal friendly

organic cheddar cheese
organic pasteurized milk
pasteurized organic sweet cream
organic butter
organic nonfat dry milk
organic buttermilk
organic cheese seasoning

organic cheddar cheese

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

organic pasteurized milk

pasteurized organic sweet cream

organic butter

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

ORGANIC POPCORN, ORGANIC SUNFLOWER OIL, ORGANIC CHEESE SEASONING (ORGANIC BUTTERMILK, ORGANIC NONFAT DRY MILK, ORGANIC BUTTER [PASTEURIZED ORGANIC SWEET CREAM, SALT], ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, SALT, CULTURES, ENZYMES], SALT, LACTIC ACID, CITRIC ACID, LACTIC CULTURES), SEA SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.