Is Gluten Free White Chocolate Spice Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- white chocolate
- cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CREAM (MILK INGREDIENTS, MICROCRYSTALLINE CELLULOSE, CARRAGEENAN, CELLULOSE GUM), SUGAR, WATER, RICE FLOUR, LIQUID WHOLE EGG, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOUR), CANOLA OIL, POTATO STARCH, MODIFIED TAPIOCA STARCH, BAKING POWDER, GLYCERIN, DRIED EGG-WHITE (CONTAINS CITRIC ACID, YEAST), SPICES, (INCLUDING GINGER, CARDAMOM AND CINNAMON), ICING SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOUR, SKIM MILK POWDER, SALT, XANTHAN GUM, SODIUM PHOSPHATE, SODIUM ALGINATE, CARAMEL COLOUR (CONTAINS SULPHITES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Gluten Free White Chocolate Spice Cake is available at 5 retailers
About this product
Snack · Slice