Is Gluten free whole flax seed Dairy Free?
Description
Mildly nutty and earthy, with a subtle bitterness when raw, it offers firm, crunchy bite when whole and a smoother, slightly gritty mouthfeel when ground. Commonly sprinkled on yogurt, oatmeal, salads, smoothies, or mixed into batters; reviewers and consumers cite consistent freshness, reliable packaging, and recommend grinding for easier texture.
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Description
Mildly nutty and earthy, with a subtle bitterness when raw, it offers firm, crunchy bite when whole and a smoother, slightly gritty mouthfeel when ground. Commonly sprinkled on yogurt, oatmeal, salads, smoothies, or mixed into batters; reviewers and consumers cite consistent freshness, reliable packaging, and recommend grinding for easier texture.
Ingredients
Whole Brown Flaxseedsadditional
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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