Is Gluten free whole flax seed Gluten Free?
Description
Mildly nutty and earthy, with a subtle bitterness when raw, it offers firm, crunchy bite when whole and a smoother, slightly gritty mouthfeel when ground. Commonly sprinkled on yogurt, oatmeal, salads, smoothies, or mixed into batters; reviewers and consumers cite consistent freshness, reliable packaging, and recommend grinding for easier texture.
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Description
Mildly nutty and earthy, with a subtle bitterness when raw, it offers firm, crunchy bite when whole and a smoother, slightly gritty mouthfeel when ground. Commonly sprinkled on yogurt, oatmeal, salads, smoothies, or mixed into batters; reviewers and consumers cite consistent freshness, reliable packaging, and recommend grinding for easier texture.
Ingredients
Whole Brown Flaxseedsadditional
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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