Is Gluten free wraps Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GLUTEN FREE WRAP BASE (TAPIOCA STARCH, RICE FLOUR, CHICKPEA FLOUR, DEXTROSE, POTATO STARCH, XANTHAN GUM, SALT, MALTODEXTRIN, MONO AND DIGLYCERIDES), WATER, SOYBEAN OIL, CHIA SEEDS, BAKERS YEAST, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE), CALCIUM PROPIONATE (A MOLD INHIBITOR), PRESERVATIVE (FUMARIC ACID, HYDROGENATED SOYBEAN OIL), MONOGLYCERIDES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.