Is Gluten free wraps Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GLUTEN FREE WRAP BASE (TAPIOCA STARCH, RICE FLOUR, CHICKPEA FLOUR, DEXTROSE, POTATO STARCH, XANTHAN GUM, SALT, MALTODEXTRIN, MONO AND DIGLYCERIDES), WATER, SOYBEAN OIL, CHIA SEEDS, BAKERS YEAST, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE), CALCIUM PROPIONATE (A MOLD INHIBITOR), PRESERVATIVE (FUMARIC ACID, HYDROGENATED SOYBEAN OIL), MONOGLYCERIDES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.